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power

13
Jul
Entry #029: How to Read Your Power-Duration Curve, A Scientist's Walkthrough

Entry #029: How to Read Your Power-Duration Curve, A Scientist's Walkthrough

The single chart that compresses your entire physiology into one line. Here's how to read it without the jargon.
7 min read
22
Jun
Entry #026: Why Your FTP Might Be Wrong: mFTP, CP, and Modeled Thresholds

Entry #026: Why Your FTP Might Be Wrong: mFTP, CP, and Modeled Thresholds

A 20-minute test gives you one number. Your real threshold lives somewhere on a curve. Here's how to tell when the test is lying.
8 min read