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09
Jan
OpenLab #001: Real-time muscle oxygen measurements correlate well with blood lactate - Dr. Phil Batterson

OpenLab #001: Real-time muscle oxygen measurements correlate well with blood lactate - Dr. Phil Batterson

Hi Endurance Enthusiast, Happy Friday! In this special ´Open Lab´ edition, we explore the localized environment where performance ultimately succeeds
9 min read
05
Jan
Entry #002 - The interaction between aerobic and anaerobic energy systems during endurance efforts

Entry #002 - The interaction between aerobic and anaerobic energy systems during endurance efforts

Hi Endurance Enthusiast, We need to address a fundamental misconception in training architecture: the idea that your energy systems operate
8 min read
28
Dec
Entry #001 - Welcome to the Lab

Entry #001 - Welcome to the Lab

Hi Endurance Enthousiast, Most training advice is based on anecdotes and marketing. This is where we change that. I’m
2 min read
19
Dec
Coming soon

Coming soon

This is The Scientist´s Notebook , a brand new site by Thomas Mortelmans that's just getting started. Things